There are many different ways to manage your time. Certain methods are more effective than others and it is important to choose one or two and apply them consistently over a period of months. This could be for a month or more, based on your goals and situation. Then, you can determine if your method was effective.
You can reduce stress by prioritizing your tasks and giving yourself enough time to finish each one. You will feel more accomplished and more fulfilled. You can also make use of the time you have to travel, train for sports, or pursue hobbies. You can also spend more time with your family and friends.
Distracting yourself from unnecessary activities can be a significant drain on your productivity. It is important to identify these distractions and eliminate them. This will enable you to focus on the task at hand, increase your efficiency and get to deadlines on time.
Breaking large projects down into smaller tasks is a good way to improve your time management abilities. This will allow you to see the progress you are making and provide you with the motivation to keep working on the project. It may also be helpful to set time limits for each of these smaller tasks so you know the amount of time left and know when to stop working on a project.